What is the Buddhist concept of Non-Duality? Non-Duality, or non-dualism, is one of the most well known Buddhist concepts and a root of all Buddhist beliefs. In the simplest terms, non-duality means there is no distinct separation between subject and object. The self and the world around the self are…
Category: Health and Fitness
Sports
Continue Reading
Chanting Is the Best Way To Unite Buddhists and Sports Fans
Chanting is a universal practice among all sects of Buddhism. The various schools of Buddhism have their own rituals, mantras, and melodies that go along with the practice. While the act of chanting can be varied there are some core themes that span across all sects. The most plain-to-see being…
Sports
Continue Reading
The Zen of the Zamboni
A Cloudy Mind and Cloudy Ice One of the most common misconceptions about meditation is that the end goal is a completely clear mind devoid of all thought. To most people the vision of a Zamboni cleaning the ice and leaving behind a shiny pristine surface is the perfect metaphor…